Breaking Free from Toxic People_ A Complete Guide
π― What's Included:
The book feaatures a clear, professional structure with:
β Complete Table of Contents - Easy navigation through all sections β 4 Main Parts covering the full journey from understanding to healing β Detailed Chapters with practical insights and strategies β Professional Formatting with clear headings and readable typography β Comprehensive Content including:
Psychology behind toxic behavior
Red flag identification
Boundary-setting techniques
Healing and recovery strategies
Practical appendices with checklists and scripts
π Key Features:
Part I: Understanding toxic personalities and their tactics
Part II: Recognizing the damage and impact
Part III: Practical strategies for breaking free
Part IV: Healing and creating a toxic-free life
Appendices: Practical tools and resources